Unit 5 West Gate Business Park Co. Waterford Dungarvan
+353 83 181 2236

BIOACTIVE GYM

BUILD

YOUR BODY

Transform your life

CAMP

KIDS

SUMMER

€80

per week

different terms

Two

Find out more

Join us
this summer

stay active for life

Special offer
for students

€99

for 3 month

membership

GYM

Join us
this summer

stay active for life

COME AND JOIN

the cool kids

on the block 

€20

deposit

only

Book today

SPECIAL OFFER

FOR STUDENTS

€99

for 3 months

membership

GYM

Find out more

BIOACTIVE GYM

DISCOVER THE FITNESS

WITH US

TRY TODAY

BIOACTIVE GYM

BUILD

YOUR BODY

Transform your life

CAMP

KIDS

SUMMER

€80

per week

different terms

Two

Find out more

Join us
this summer

stay active for life

Special offer
for students

€99

for 3 month

membership

GYM

Join us
this summer

stay active for life

COME AND JOIN

the cool kids

on the block 

€20

deposit

only

Book today

SPECIAL OFFER

FOR STUDENTS

€99

for 3 months

membership

GYM

Find out more

BIOACTIVE GYM

DISCOVER THE FITNESS

WITH US

TRY TODAY

WELCOME 
to BioActive Gym
Here at BioActive we strive to be your ultimate workout partner!

Ask yourself “what do YOU want to achieve”?

All the motivation you need for your personal fitness is right here at Bioactivegym. All of our highly trained and self motivated staff are available to give personal training or a friendly tip whichever suits you. With a variety of memberships to select from, we can meet the needs of all ages and lifestyles. Members here for years and welcomed new clients from the community have come to know Bioactivegym as a name they can trust.

programs
for her
Be healthy and strong for life

Get the body you want

Feel happy and confident

Increase your energy

Learn how to break your bad habits.

WELCOME 
to BioActive Gym
Here at BioActive we strive to be your ultimate workout partner!

Ask yourself “what do YOU want to achieve”?

All the motivation you need for your personal fitness is right here at Bioactivegym. All of our highly trained and self motivated staff are available to give personal training or a friendly tip whichever suits you. With a variety of memberships to select from, we can meet the needs of all ages and lifestyles. Members here for years and welcomed new clients from the community have come to know Bioactivegym as a name they can trust.

programs
for her
Be healthy and strong for life

Get the body you want

Feel happy and confident

Increase your energy

Learn how to break your bad habits

Our 12 Days

of Christmas Offers

Find out more
Our 12 Days
of Christmas offers
Find out more
programs
for him
Build your confidence 

Do you find it difficult to keep a regular routine with your gym and nutrition? Do you want better result from gym training? Are you not seeing the progress you want? If you answered yes to any of these question, then our Gym Program For Him – is FOR YOU!

0
Members
0
Skilled trainers
0
Programs
programs
for him
build your confidence

Do you find it difficult to keep a regular routine with your gym and nutrition? Do you want better result from gym training? Are you not seeing the progress you want? If you answered yes to any of these question, then our Gym Program For Him – is FOR YOU!

0
Members
0
Skilled trainers
0
Programs
Check our Facebook Page
For news and updates
FITNESS CLASSES
Staying motivated can always be a challenge, but with a wide variety of fitness classes available across our BioActive GYM you'll find the perfect way to keep active.
Our fitness classes are grouped into key categories, which help you identify the right classes for you.
FITNESS CLASSES
Staying motivated can always be a challenge, but with a wide variety of fitness classes available across our BioActive GYM you'll find the perfect way to keep active.
Our fitness classes are grouped into key categories, which help you identify the right classes for you.
BODYBUILDING
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.
INDIVIDUAL TRAINING
Tailored specifically around your individual fitness, one-to-one personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track.
BODYBUILDING
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.
INDIVIDUAL TRAINING
Tailored specifically around your individual fitness, one-to-one personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track.
popular
PROGRAMS

Our programs will help you to find a balance between your body and mind. When we think about the value of exercise, we tend to focus on the physical benefits. Lower body pressure, a healthier heart, a more attractive physique. But what is also important its impact on the way we think and feel.

H.I.I.T
High-intensity interval training (HIIT) is the concept where one performs a short burst of high-intensity exercise followed by a brief low-intensity activity, repeatedly, until too exhausted to continue. Though there is no universal HIIT session duration, these intense workouts typically last under 30 minutes
Tone it up
This is a perfect strength session to try once a month to support your running and really test your fitness. A Tone it Up is a strength and cardio session which involves multiple sets of exercises, a real tough workout to challenge you to go outside of your regular fitness zone and to do it under your own esteem.
Circuit
Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit.
Flex It
This is the perfect class to finish off your week of training. Our Flex-It class, runs for 60 minutes, and consists of stretching and deep muscle training. It will improve your posture, your mind and your body. Improve your flexibility, increase your core strength and build deep tissue muscle. Stretch and flex your way into the weekend.
Bell-X
We have combined two of the best functional training movements into one amazing class. Bell-X combines both, Kettlebells and TRX suspension training for a 45 minute fat burning, body toning workout. Expect to build lean muscle, burn fat faster in our entire body workout. Learn correct technique and most importantly have fun.
According to studies, the average Kettlebell workout burns up to 20 calories a MINUTE... a massive 600 calories in 30 minutes. Combine that with TRX training and you’ve got yourself the ultimate workout.
Spinning
Our Spin class is a 60 minute low impact high intensity workout. You can burn up to 750 calories. It is the ultimate indoor cycling experience to the rhythm of powerful music. Our spin class also improves your cardiovascular endurance and tones your muscles.
Timetable
of classes
Booking via Facebook or call / txt : +353 83 181 2236
6:30 am
Tone it up

Trainers: Marek

Ladies welcome

9:30 am
Circuit

Trainers: Marek, Katy & Rachel

3:00 pm
Kids class
GYM-nasium

Trainers: Katy

5:30 pm
Tone it up

Trainers: Marek, Katy & Rachel

6:30 pm
Circuit

Trainers: Angela

7:30 pm
Spinning

Trainers: Emilio

9:30 am
Circuit

Trainers: Marek, Katy & Rachel

5:30 pm
Circuit

Trainers: Angela

6:30 pm
20/20/20

Trainers: Angela

8:00 pm
Spinning

for beginners

Trainers: Marek, Caroline

3:30 am

Kids class

GYM-Nasium

GYM-Nasium

Trainers: Katy

Book in advance

6:30 am
Tone it up

Trainers: Marek

Ladies welcome

9:30 am
Rebound

Trainers: Pamela

5:30 pm
Tone it up

Trainers: Marek

6:30 pm
Spinning

Trainers: Emilio

7:30 pm
Spinning

Trainers: Caroline

9:30 am
Circuit

Trainers: Marek, Katy & Rachel

5:30 pm
Bell-X

Trainers: Marek

6:30 pm
Circuit

Trainers: Angela

7:30 pm
H.I.I.T

Trainers: Angela

3:30 pm
Kids class
GYM-Nasium

Trainers: Katy

6:30 am
Tone It Up

Trainers: Marek

Ladies welcome

9:30 am
Circuit

Trainers: Marek

4:30 pm
Rebound Kids

Trainers: Pamela

5:30 pm
Tone it up

Trainers: Marek

6:30 pm
H.I.I.T

Trainers: Angela

9:00 am
Rebound

Trainers: Pamela

10:00 am
Spinning

Trainers: Caroline, Emilio, Marek

11:00 am
Flex-It

Trainers: Marek

10:00 am
Spanish Steps

Trainers: Emilio

meet our
trainers

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Anna
Body building instructor

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#
Marek
Body building instructor

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#
John
Body building instructor

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our clients
say ABOUT US
19702325_1647876348564132_7288643821773924323_n
Agata Rataj
Dungarvan

Excellent service, prices very reasonable. Personal trainers are very friendly and helpful !

1656158_10152300147017386_414755052_n
Pawel Wagner
Dungarvan

I like it. Professional and friendly, good prices, always ready to help, just ask for advice. Really recommend.

damien walsh
Damien Walsh
Dungarvan

Good gym, friendly atmosphere, good advice and coaching offered

maciej Jala
Maciej Jala
Dungarvan

Best gym in town!

lists_page_icon_3
Carol Dwane
Dungarvan

This gym is brilliant all the classes and trainers are excellent. I would recommend joining to anyone.

11052375_887861021287054_3184734174786089798_o
David Kubera
Dungarvan

Excellent place, qualified trainers and nice atmosphere in Bioactive GYM.

our clients
say ABOUT US
19702325_1647876348564132_7288643821773924323_n
Agata Rataj
Dungarvan

Excellent service, prices very reasonable. Personal trainers are very friendly and helpful !

1656158_10152300147017386_414755052_n
Pawel Wagner
Dungarvan

I like it. Professional and friendly, good prices, always ready to help, just ask for advice. Really recommend.

damien walsh
Damien Walsh
Dungarvan

Good gym, friendly atmosphere, good advice and coaching offered

maciej Jala
Maciej Jala
Dungarvan

Best gym in town!

lists_page_icon_3
Carol Dwane
Dungarvan

This gym is brilliant all the classes and trainers are excellent. I would recommend joining to anyone.

11052375_887861021287054_3184734174786089798_o
David Kubera
Dungarvan

Excellent place, qualified trainers and nice atmosphere in Bioactive GYM.

Our personal blog
This is the place where you will find out more about your body, mind, how to get motivated, about personal training and a lots of tips how to stay fit and healthy.
START HEALTH
GET FIT IN
LESS THAN 2 WEEKS

In the 21st Century, it’s easy to be lazy. You can sit to work, to travel and to be entertained. This comfort comes at a cost though – your body won’t get the exercise it needs to be healthy. Regular physical activity makes you look and feel better. There is a proven way to get fit in just a few minutes each day (or even just three times a week), with high intensity interval training (HIIT).

START HEALTH
GET FIT IN
LESS THAN 2 WEEKS

In the 21st Century, it’s easy to be lazy. You can sit to work, to travel and to be entertained. This comfort comes at a cost though – your body won’t get the exercise it needs to be healthy. Regular physical activity makes you look and feel better. There is a proven way to get fit in just a few minutes each day (or even just three times a week), with high intensity interval training (HIIT).

need help?
If you have questions or need some advice regarding our classes, please contact us using the form below.

Our Most
Popular Plans
CLASSES
€ 10
/ session
60 minutes
Personal Trainers
GYM Access & Equipment
GYM
€ 8
/ session
60 minutes
Personal Trainers
GYM Access & Equipment
PERSONAL TRAINING
€30
/ session
60 minutes
Personal Trainers
Advanced Fitness
Our Most
Popular Plans
CLASSES
€8
/ session
60 minutes
Personal Trainers
GYM Access & Equipment
GYM
€ 8
/ session
60 minutes
Personal Trainers
GYM Access & Equipment
PERSONAL TRAINING
€ 30
/ session
60 minutes
Personal Trainers
Advanced Fitness
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FITNESS AND WORKOUT PLANS
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FITNESS AND WORKOUT PLANS
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Come inside – check our photo and video gallery
refocus on fitness and gym

West Gate Business Park, CO.Waterford, Dungarvan

Monday – Friday: 6:00 –21:00
Saturday, Sunday, Bank Holiday: 9:00 – 15:00
Phone:
+353 83 181 2236
refocus on fitness and gym

West Gate Business Park, CO.Waterford, Dungarvan

Monday – Friday: 6:00 –21:00
Saturday, Sunday, Bank Holiday: 9:00 – 15:00
Phone: 
+353 83 181 2236